Share your best protein smoothie recipe!
Starting a smoothie recipe collection thread! Post your best protein smoothie recipes. Trying to build a rotation so I'm not drinking the same thing every day.
Peanut Butter Cup: Chocolate protein + banana + PB + milk + ice. 450 cal, 40g protein. Tastes like a Reese's milkshake.
Green Machine: Vanilla protein + spinach + banana + frozen mango + almond milk. You can't taste the spinach at all. 350 cal, 30g protein, tons of vitamins.
Berry Blast: Mixed frozen berries + pea protein + oats + coconut water. Thick and refreshing. 380 cal, 28g protein.
Mass Gainer: Whey + whole milk + oats + PB + banana + honey. 800 cal, 60g protein. For when you need to eat but don't feel like eating.
Tropical: Vanilla protein + frozen pineapple + coconut milk + dash of lime juice. Vacation in a glass. 320 cal, 28g protein.
Oatmeal Cookie: Vanilla protein + oats + cinnamon + raisins + almond milk. Blend until smooth. Tastes exactly like an oatmeal cookie. 400 cal, 35g protein.
These are all amazing. I now have a different smoothie for every day of the week. This community rocks. Going to compile these into a list for the sidebar.
Pro tip for ALL smoothies: add 1 tbsp chia seeds for fiber and omega-3. You won't taste them but they thicken the smoothie nicely and add nutrition.