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General Nutrition

General nutrition questions and discussion

4,832 threads 28,941 posts

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289
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Pinned Nutrition myths that won't die - what's your pet peeve?
mythsnutrition-sciencedebunked

Started by DietDebunker in General Nutrition • 2 years ago

Threads

134
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Solved How much water should you really drink per day?
hydrationwatermyths

Started by healthyHannah in General Nutrition • 2 years ago

189
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Solved Are eggs actually bad for cholesterol?
eggscholesterolmyths

Started by meatAndPotatoes in General Nutrition • 3 years ago

156
Is organic food actually better for you?
organicfood-qualityproduce

Started by CleanEatingCarla in General Nutrition • 2 years ago

198
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Solved Seed oils - are they actually bad?
seed-oilscontroversycooking-oils

Started by sugarFreeSteve in General Nutrition • 1 years ago

123
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Solved What does a "balanced diet" actually mean?
balanced-dietbasicsgeneral-nutrition

Started by newToNutrition in General Nutrition • 1 years ago

178
How bad are ultra-processed foods really?
ultra-processedfood-qualityscience

Started by snackAttack in General Nutrition • 11 months ago

189
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Solved Is breakfast really the most important meal?
breakfastmythsmeal-timing

Started by intermittentFaster in General Nutrition • 3 years ago

112
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Solved How to read nutrition labels - what actually matters?
nutrition-labelsbeginnerfood-labels

Started by newToNutrition in General Nutrition • 1 years ago

178
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Solved Sugar: is it really that bad?
sugarfruitadded-sugar

Started by smoothieKing99 in General Nutrition • 2 years ago

18
What happened to your eating habits when you stopped tracking?
trackingmindful-eatinghabits

Started by mindfulMuncher in General Nutrition • -4 days ago

22
Fiber intake — does anyone actually hit their daily goal?
fibermicronutrientsgut-health

Started by FiberFanatic in General Nutrition • -4 days ago

24
How do you handle nutrition at social events without being 'that person'?
socialeating-outlifestyle

Started by HealthyHabitHank in General Nutrition • -4 days ago

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